complete the couch to 5km plan

And running hurts my ankle anyway. I’m walking for 40 mins a day anyway, so it’s not like I’m sitting on my arse doing nothing.

And because I’m a big fat nerd, I’ve made a spreadsheet to track my progress:
http://spreadsheets.google.com/pub?key=pcejPcAoqjFjHtanqC_WRfQ

I know how lazy I am. I’m not sure I can do this. I am really unhappy with how I look at the moment though. I don’t want to lose weight but I do want to lose the flab.