Melissathings I've been not so successful at this week
- continued bingeing on a totally inappropriate food, and telling myself it doesn’t matter because I’m not gaining weight
- skipped group therapy and one of my OA meetings with not very good reasons
- no use of the OA tools
- no progress on de-cluttering
- no mindfulness practice
- no laundry
- keep postponing defrosting fridge/freezer
- also: procrastinating on returning phones, calling to make dr. appt., fixing mom’s printer, getting an eye exam, getting teeth worked on, 2 years ago
