devote time to Alexander Technique most days

I’ve been intending to have a lesson sometime soon to refresh things in my mind. Ideally I would have a lesson at least once a week, but even the occasional one now and then would be better than nothing. I’ve decided though that seeing as I seem to be taking my time in getting round to this, I’m going to stop waiting and start doing AT again anyway. I know I’d get on better with lessons, but what I can do on my own is still good. Then when I get around to having lessons it should go even better.

I tried a while ago to get in touch with a friend who does AT. She left me a phone message as we missed each other with our calls. I’ll try calling her again tomorrow.

who’s really into AT. Not for that reason but just because I wanted to speak with her. But I’ll talk with her about this too and hopefully it will motivate me again.

I can’t really afford regular lessons at the moment, but I could probably do with a one off lesson just to remind myself of a few things. Then I’ll get back into the habit of doing it regularly. I’ll find an instructor in Cambridge and book a lesson.

I’d really like to start having lessons again but I can’t afford it at the moment. When I’m earning I’m going to make a real effort to save enough to have a lesson as often as possible.

I said three times a week I’d devote time to it during July, and I didn’t last week. Only once or twice. I’ll have to do better….

I just tried to do 10 minutes. Well I think I was lying there for about 15 or so, but not one bit of it was proper AT. It was obviously not a good time for it.

over the last few months. But very up and down. Still, there’s a sort of consistancy now. I just need to start doing it more often. I’ll have a target of at least three times per week during July.

As it’s lapsed

I recommend it to you all ;)

I’m going to keep this up