Here’s a decent blog post on ageing gracefully:
http://hourglassy.com/2012/12/growing-older/

My favorite quote: “I want to be the best version of me at any age.” 4 months ago

When I turned 50 this past February, I decided I didn’t want to mourn the passing of my youth. To me, there’s much to look forward to in the 2d half of life, and I prefer to embrace my age and do it with grace, dignity and a sense of wonderment and fun! Not interested in trying to look forever 21, but I want to be the best ME at the age I am at the moment. Basically, to be realistic about it and make 50, 60, 70 and beyond just as fulfilling as any of the past years, if not moreso. 17 months ago

One way to slow down the aging process or to age in a graceful manner, is to stop thinking about getting older, or that I’m too old to do this or that. Because I realize that looking back on my past, I was never too old to do anything I wanted to.

Another interesting thing.. I looked at some webcam photos I took of myself when I was 22. I may have looked a little younger, but my expression showed insecurity, a sense of being lost.. I just looked angry and sad.

No matter what your age is, you can look younger with a smile and a look of over all joy. I see that in my more recent pictures. 20 months ago