I think that I have been attaining this goal most of the time. I have been much more relaxed and thoughtful. At work I have been calmer and less flappable. I have been trying to move at a steady but slower pace, which has been working most of the time.
The next two weeks will determine whether I have truly achieved the goal. Thursday is the first day of my busiest work week in several months. If all goes as planned I am scheduled to work 65 hours, but if anything goes awry if will be even longer. 20 months ago