healthy eating

Together with exercising more, try to lose at least 1lb a week. Weighing myself every Sunday morning and tracking progress.

Try and incorporate vegetables into meals more often.

Replace all snack foods with fruit or healthy alternative.

We all knew I wouldn’t get fit but I will start getting me three servings of milk a day and start getting my five a day of fruit and veg!

To be honest I am fit … sort of!