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weigh 145 lbs


 

How to weigh 145 lbs


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Weight loss 11 months ago

i want to be healthy and active and not tired all of the time. I want to be a good example to my girls. I want to look good!



Weight Loss 11 months ago

I need to eat healthy, and work out consistently to achive my goal



Untitled 11 months ago

I weighed about 142 lbs when I started college…gained 30 lbs freshman year…now about 158 lbs.



Last time I weighed myself... 14 months ago

Last time I weighed myself, I was 146 lbs, and I doubt I could have gained weight, because I have absolutely nothing to eat at all…



In between 14 months ago

I was 151 lbs originally, and now I’m 148. 3 down, 3 to go.



145 lbs may suck for my height... 14 months ago

BUT I am determined to be under 150 lbs. I’ve entered my danger zone at over 150 lbs and I need help. This time, I actually want to keep the weight off.



Untitled 2 years ago

Ive been trying to be more healthy ever since i moved to the city but its hard, everywhere i look there is some fried oily or something packed with sugar staring back at me.. I try to gym it when im not working, but thats only about 3 times a week.. Ive been eating salads and fruit alot this week which is good :) Im going to Syd with my bf today for a few days so we’ll see if i can stay on the straight and narrow the whole time.



bbq... 3 years ago

i think i gained those two pounds back this weekend. no worries though. i can shave ‘em off again. ive almost completely switched to diet coke, and im trying to eat more balanced meals. go me!



153 3 years ago

weighed myself this morning. down to 153! they always say the first pounds are the easiest to lose, but whatever, its good motivation.



day 4 3 years ago

i stepped on the scale this morning. ive lost half a pound. not a bad start. i feel good with all this water im drinking. tonight i had chocolate fondue, but thats the key to dieting: no deprivation, just moderation. i eat breakfast every morning and try to eat fruits when i want sweet stuff. we’ll see how this goes over the fourth of july weekend, i guess.



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