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100 sets of 70 breath hold squats

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Recent activity

gilloulalal41/100

1 set of 70
Warning: breath hold may be dangerous 9 months ago


gilloulalal40/100

2 sets of 70
1 set of 80
this morning

Warning: breath hold may be dangerous 9 months ago


gilloulalal37

1 set today

Warning: breath hold may be dangerous 12 months ago


gilloulalal36

1 set today

Warning: breath hold may be dangerous 15 months ago


gilloulalalafter two other long breaks 55

1 set today

My legs seems a little weak to do this easily.

Warning: breath hold may be dangerous 16 months ago


mandy allansquat fact:

in japan at some places(not everywhere) you have to use floor toilets and squat to go no matter if its 1 or 2 17 months ago


mandy allan 17 months ago


gilloulalalafter an other long break 54

1 set today

Warning: breath hold may be dangerous 18 months ago


gilloulalalafter a long break 53

1 set today

Warning: breath hold may be dangerous 19 months ago


gilloulalal48 ...52

5 sets today

Warning: breath hold may be dangerous 20 months ago


gilloulalal46 ; 47

2 sets today

Warning: breath hold may be dangerous 20 months ago


gilloulalal45

1 set today 20 months ago


gilloulalal43 ;44

2 sets today

Warning: breath hold may be dangerous 20 months ago


gilloulalal38 ...42

5 today

Warning: breath hold may be dangerous 20 months ago


gilloulalal36 ; 37

2 this evening

Warning: breath hold may be dangerous 20 months ago


gilloulalal33 ; 34 35

3 this evening

Warning: breath hold may be dangerous 20 months ago


gilloulalal30 ; 31 ; 32

3 this evening

Warning: breath hold may be dangerous 20 months ago


gilloulalal29

2 this evening

Warning: breath hold may be dangerous 20 months ago


gilloulalal27

1 this evening

Warning: breath hold may be dangerous 22 months ago


gilloulalal24...26

3 this evening

Warning: breath hold may be dangerous 22 months ago


gilloulalal18 ....23

6 this morning

Warning: breath hold may be dangerous 22 months ago


gilloulalal13 ....17

5 this evening

Warning: breath hold may be dangerous 22 months ago


gilloulalal11; 12

2 today

Warning: breath hold may be dangerous 22 months ago


gilloulalal9 ,10

1 today

1 (on July 4 th I did 4 but I counted 3 )

Warning: breath hold may be dangerous 22 months ago


gilloulalal6 ; 7 ; 8

3 today

Warning: breath hold may be dangerous 22 months ago


gilloulalal5

1 today

Warning: breath hold may be dangerous 22 months ago


gilloulalal2...4

today
4 sets of 70 breath hold squats in 16mn
with a 5 mn period

Warning: breath hold may be dangerous 22 months ago


gilloulalal1

one set of 70 breath hold squats today

Warning: breath hold may be dangerous 22 months ago


gilloulalalthe Goal

To do 5 sets 70 breath hold squats with a 5 mn period
(5 sets in 21 mn)

I did 5 today with a 10 mn period.

Warning: breath hold may be dangerous 22 months ago


gilloulalal 22 months ago


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