stop the trichotillomania

hi. im a 14 yr. old girl and i’ve had TTM for about 6 months now. and i deffanitly been noticing all the bald spots in my hair.
i just really want to stop. because i dont want this to have an affect on my whole life if someone can give me any info or tricks to help stop TRICH that will be great.

email me at: blahhhxoxo56@yahoo.com
again thanx!

on day 6 of not pulling! I want to beable to control myself im staying positive! so far so good! 1st minigoal nearly complete!

im a guy who has trich. idk how many people in this group are. my parents arent really treating it seriously. but i want to stop, can anyone give me tips to help for me?

you can send them here, or on my email:

reed_2010@hotmail.com
if you could help me, thanks

I just started. i hate trich. i feel embarassed about it. well i know a few tricks to keep me from pulling.

no urges really confident and ready to face the world.

still not pulling.. I wish my hair was thicker though.. anyone have any ideas? Prolly should start taking my hair vitamins again huh?

havent pulled for 160 dyas and still counting!

washed my hair last night. It needed it. Noticed the hair in the original spot that I pulled is getting thicker. Thats good. I really have to take my hair vitamins more religiously, but im almost running out and im being stingy, cuz i dont wanna spend more money… I’m trying to save… but i need them, and they are for my well being right. We’ll see how it goes after my bills are paid.

Good luck with today guys!

I’ve made it to 130!! only 10 more days until i hit the 140 day goal!! The mini goals are really helping. Its nice to look and see all the accomplished tasks. Good luck to everyone!! Be strong!

still going strong!!! Good Luck with today all!