take care of my health

1. oculist
2. dermatologist
3. blood exams
4. cardiologist

.

damn tooth!!!!!!! i can’t stand it anymore!!!
CRAP!!

edit:
1/27/09
evil tooth is GONE.
ouch!

The finger thing is outta my hands…it gets better or it doesn’t and I will live with the consequences. I was a good girl! and saw an endocrinologist on Friday about my shitty thyroid…awaiting lab results and have scheduled an ultrasound for the 23rd (yay for me). In general, eat better, live better, drink more water and less Coke. Make better choice in my daily intake to give myself more energy to do all the things I need to do!

I hate doctors and stuff, so I tend to ignore little aches, pains an deficiencies. I need to take care of that stuff, take my vitamins, go to the dentist when my teeth hurt, take care of that toenail fungus, have that mole removed, and have the thumb that sporadically pains me looked at!

my poor teeth need fixing… :,-(

1. Eat consciously. Low fat, low cab, more fruit and vegitable, more water.
2. Exercise.
3. Have enough sleep.
4. Free of anxiety.
5. Sunscreen! Avoid the sun!

tomorrow maybe i will ask for the number of this naturopathic doctor…
i have been told she is very serious and good at her job, so i think it could be interesting for me to arrange a visit, now that the worst part has (hopefully!) gone.
or maybe i should wait for the results of the blood tests? uhm, i will think about it tomorrow morning, i guess.

i had my knee fixed, it was quite painful-
now i’m tired

i hope i’m done with this for a long long timeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

to have a huge syringe go inside your knee is baaaaaaad.

_{by the way, the doctor looks like frodo baggins of the shire :-)}

take another appointment with the rheumatologist to get my knee fixed…
but i really don’t want to. i’ll have to find the courage…

done: it’s going to be May 5th :-(

i’m also starting to research alternative cures, like naturopathic medicine etc…who knows…