I swam a mile on Saturday and some of those laps were pulls so I’m sure this will help with the arm shaping. :) 20 months ago

I bought a 6 pound medicine ball for $10 at a local resale store and a workout online. So far it is challenging enough that I feel I’ve worked myself when I’m done, but it isn’t so hard on my body that I find I don’t want to do more when it’s time. That’s a hard balance to find now that I’m getting a little older and I’m finally noticing the years (or the mileage). It’s especially important because for some reason, when my arms are tired, it makes all of me feel tired. Tired legs I can shuffle through it and feel okay, but when my arms are overworked, I’m just beat.

So far so good, and I’ve lost ~11 pounds since early summer, so that’s awesome too! 20 months ago

I’ve always had really small boobs and I’m ready to be over that. I figure, if I have really pretty arms, it will help me feel better about my figure and get me out of this insecurity trap I’ve been in forever.

I found one short arm workout on the web which I’ve done once with good results (I felt good), and I hope to build up a lexicon of excercises gradually over time. I can do this! 21 months ago