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live the moment

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dasmadrigal completed this goal

It took me
4 years
It made me

How I did it: We are all living, sentient beings.  That being said - we often live in our worries or in projections of what we need to do.  Focusing on your breath helps to keep you present.  Life is happening now - it's important for us all to live in the present. Read how I did it… 8 months ago


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dasmadrigal completed this goal 6 years ago

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dasmadrigal wrote I'm in therapy

Therapy is helping me to cope. I’m learning to take each moment as it comes. I’m learning to be present and in the moment. 16 months ago

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ivoine completed this goal 21 months ago

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