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loose weight


 

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How to loose weight



More "How I Did It" stories

It took me
7 days
It made me
Feel Better


It took me
6 months
It made me
Amazed


Sarah is one stage lighter

It took me
6 months
It made me
happier


puterg33k is bored

It took me
6 months
It made me
Happy


itb1990 is going to college

It took me
2 months
It made me
healthy


See all 9 "How I did it" stories

People doing this:

  • United Kingdom
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    Entries

    lip_and_cheek_chewer reading and posting entries here and removing the skin of my mouth as

    I wanna loose a total of 60 kilos!! 19 minutes ago

    Hey guys, i’m 31 years old, female and weigh 127 kilos (how much is that in pounds??)
    Well, my goal is to eat healthy, which i have already been doing for the last 10 days or so, and i wanna get down to a size which i feel is suitable to my height of 1.72 (5.7??) which is 68 kilos.
    I have already lost 3 kilos.
    And then i wanna get a breast lift hopefully, something i have been dying to do forever now!! They are terribly droopy and cause me great embaressment and insecurities.
    I have estimated that it will take between one year and year and half to loose all the weight.
    Plus i hope to start jogging/power walking.

    In regards to my diet i have completely cut out foods made from white flour and sugar.

    No more cakes, white bread, baked goods, pasta.
    Instead i eat lots of grains, whole wheat bread fruit and vegetables- live and boiled, poltry, meat, fish and low fat dairy products.
    I eat vegetable soup few times a week- sometimes containing chicken wings or chicken breast.
    Brown rice is good. And if you wanna eat pasta go for brown pasta.
    Brown foods are healthy as opposed to white foods.
    I used to be addicted to chocolate, consumed it in large ammounts. I stopped that completly now and don’t even get the craving anymore.
    Instead of chocolate i eat a sugar free candy or sweet potatoes and yams but only in moderation. Plus i drink plenty of water.



    RosieTheRiveter - - -> Vissi d’arte ! Vissi d’amore !

    the Writing diet bY Julia Cameron 1 day ago

    this book is fantastic ..the journal and the four questions do work for any other addiction too :)))



    Loosin the fatty belly =) 4 days ago

    Okay … Its been months and months of procrastinating and going on just-one-last-time binges! I’m not really sure where to start or what to do … but this is finally it! Hold thumbs =) – I’ll keep you updated!



    loose weight 4 days ago

    When I started on new medication it made me sleepy and I did not want to exercise so I have gained 7kg and i would be happy if i could loose 10 kg.



    loose weight 4 days ago

    When I started on new medication it made me sleepy and I did not want to exercise so I have gained 7kg and i would be happy if i could loose 10 kg.



    loosing weight 2 weeks ago

    be healthy, gud luking.



    Loose 1 stone 2 weeks ago

    I’m a fatty and I want to loose some of the hamburgers, candy and alcohol I consumed last 2 months.



    Loose weight 2 weeks ago

    My plan

    step 1: Stop eating sugar, including the yummy cake they have in the cafe.

    step 2: Stop eating processed food, no more hot pockets etc

    Step 3: start eating veggies!

    Step 4: work out, maybe even go to the gym?

    In 6 months I want to loose 75 pounds!



    loose weight 2 weeks ago

    taco’s and burgers and fries! OH MY! however will i do it?



    loose weight. 2 weeks ago

    i know i look good as i am…but i feel if i can just loose about 30 pounds.. i would look great! but its hard. my family is redoing their kitchen so i dont have any like fridge or microwave and my only way to eat is work (long john silver’s) and other fastfood places. ugh. idk if i can resist.



    See all 1034 entries

    Ask for advice: Get help from people who've accomplished this goal


    Cleavage asks, “hello. im 170cm tall. and weigh about 70 kilos, but like i only have a problem with my tummy. it constandtly looks bloated. i want to be a size 8-10. how can i loose weight easily. it also doesnt help that im not easily motviated..”
    — 2 years ago


    0 answers

    megamanlovesyou asks, “I'm only 13 and i weigh 140, but i am 5'6"!!!I really need to loose weight for Christmas for a dress. What can i do? Please help me!??”
    — 3 years ago


    12 answers

    KOMPRA asks, “i want to quit smoking AND loose weight...impossible?”
    — 3 years ago


    3 answers

    sehen_des_rotes asks, “How should I go about loosing 60+ pounds?”
    — 3 years ago


    2 answers

    hichi_cool asks, “how can i loose 50 pounds in 2 months or less?”
    — 3 years ago


    3 answers

    stacyneedschange asks, “I need help i want to be back down to 115, i am at 130 and i am only 5'3 im disgusting. But i work 12 hours a day! no time to excerises?”
    — 3 years ago


    2 answers

    nell4o asks, “how to loose 20 pounds for 3 weeks”
    — 3 years ago


    3 answers

    marsberry asks, “Please anyone help me... I need to loose this weight. I was 198 pounds and now am 220 pounds... I'm sick and for the last 3 weeks, been gaining weight like crazy, I can't exercise, cause the medication makes me too tired... Any help will be appreciated!”
    — 3 years ago


    3 answers

    The Bronx
    Danielle asks, “ANY ADVICE FOR A FAT SOUL?”
    — 3 years ago


    6 answers

    mkenyon1978 asks, “how to loose weight”
    — 3 years ago


    2 answers
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