start yoga again

It’s right near where I live – 6pm on a Thursday, will start next week as I’ve got a birthday dinner tonight. Yay!

I swear I’ve seen it on Hunter St. Must go exploring and find it, and remember to note the phone number.

Will enquire about class types and times …

I went with my mom to the 6th annual norcal regional yoga championships and it was really inspiring to see the positions that the contestants could get their bodies into. It made me really want to start practicing yoga again someday soon.

I’m getting stiff and inflexible – both physically and mentally!

it makes me feel better – more cntered, calm, flexible (all mentally and physically)

My friend introduced me to this form of yoga years ago and I have a video tape (VHS) that I can do at home its about making the time to do it.

I think I’ll go this Monday.

I’ve only done about 12 weeks of yoga before and the teacher creeped me out a little. Very “hands on” ....

I’m terribly unflexible, any recommendations on a type of yoga tat suits a first timer?

Going on Tuesday…