Untitled
11 months ago
Actually am aiming for 4 times a week. I’m on crew at my university and have been pretty faithful to the biweekly outside weight training workout and want to turn up the heat a tad by adding a few sessions.
People doing this:
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Dayton
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Arizona
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Beaverton
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West Lafayette
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People doing this are also doing these things:
Entries
Put on weight and muscle
2 years ago
I’ve always been a skinny long distance runner and doing some sort of sport. I’ve recently got devorced and determined to get some sort of masculine physic.
I’ve got a fair few free weights and when there is noone to workout with,i’ve just bought a multi gym. I’ve bought a special edition of Mens Health magazine that gives me a diet plan for a month to put on 5kg-10kg of weight and lean muscle.
Watch this space!
