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Lose 10 pounds

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lostdusk A sword has no power if it's wielder has no courage.

Untitled  — 2 hours ago

3 left…

Poomy is turning over a new leaf

On the Wagon  — 1 day ago

Okay, so last week a sales rep brought gourmet cupcakes in to our office. Couldn’t pass up the chance to enjoy a red velvet cupcake. This week has started off well—I’ve planned my lunches and I’m just sticking to what’s in my lunch bag, thank you very much.

Untitled  — 1 day ago

i feel insecure about my wieght and i think if i stopped eating so much junk food i would be alot more confident about myself :]

enmitylove is finally able to run! =)

3 miles  — 1 day ago

Yesterday, I went to the track and ran/walked 3 miles.. I ran the whole first mile, then walked 2 laps, ran 2. Walked 3 laps and ran the last one.

The farthest I gone with running is 2 miles. I only did that once. I want to do it again. I want to be able to run many without tiring out.. As weight wise is concerned, I don’t know how much I weigh in this moment. My scales battery died. Eating wise, not so perfect. But at least I am not gaining weight like crazy.. Mom brought strawberries and more veggies. I have my dinner set up for tonight. Veggies. & Lots of water.

Oh and one more thing! I had checked my body fat percent and I dropped 3% from my highest body fat percentage. How awesome.

In Time for My Girlfriend's Wedding  — 2 days ago

My bridemaids dress barely zips up and is incredibly uncomfortable. I need to lose a couple of pounds by September 13! Yikes!

fromaquizer is studying hard

slow and steady  — 2 days ago

sw: 132
cw: 127
gw: 121

6 to go :)

The Mexican Health Plan  — 3 days ago

Worth doing!

I lost 13 lbs in 2 months in Mexico. I got sick, but only for a week. I think the eating style there definitely helped my endeavors.

The Plot Thickens  — 3 days ago

I’ve actually gained two pounds back since I’ve lost the first five. I’m not worried though since the weight I’ve gained back is almost certainly muscle.

As a side note: I had my first soda in over a week of drinking only water and eating minimal sugar. The caffeine kept me awake past 2 am. O_o

enmitylove is finally able to run! =)

Untitled  — 4 days ago

I am on a weight plateau, but it’s ok I guess. I had a soccer game today, and my conditioning is BAD. I used to have more stamina, now I was just huffing and puffing up and down the field. This has to change.. =/

lostdusk A sword has no power if it's wielder has no courage.

Untitled  — 4 days ago

5 pounds left!
Weighed in at 129 this mornong I feel great now!

See all 2981 entries

Ask for advice: Get help from people who've accomplished this goal


United Kingdom
FallingSoFast asks, “how could i lose weight fast without it coming back ?”
— 2 weeks ago


6 answers

Chicago
enmitylove asks, “How long will I have to wait till I can start running again? I sprained my ankle just yesterday evening.”
— 3 weeks ago


5 answers

Chicago
enmitylove asks, “Would walking everday be enough along with soccer practice Mondays-Fridays? Since I am an athlete, how exactly can I lose weight?”
— 1 month ago


15 answers

Chicago
enmitylove asks, “What is the best way to lose muscle mass?”
— 1 month ago


16 answers

Chicago
cdmarzipan asks, “is it possible to lose fat from your core area and tone at the same time? if so, how?”
— 2 months ago


13 answers

JenJen4605 asks, “If I drink alot of Vitamin water is that as healthy as drinking regular water? What do you guys think?..”
— 11 months ago


9 answers

Milwaukee
eeyore193 asks, “I exercise(dancing) for an hour a day(except today 'cuz my sis and her friends want to watch TV )anyways, my weight is being stubborn, I need to cross the line from 200 to 199, but it's just not happening. Advice?”
— 1 year ago


13 answers

mallqueen4424 asks, “Why does the weight that I lose keep coming back?”
— 1 year ago


10 answers

New York City
Whitney asks, “anyone lose weight with atkins approch, and keep it off?”
— 1 year ago


3 answers

mallqueen4424 asks, “How do I get rid of pimples on my legs?”
— 1 year ago


3 answers
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