lostdusk A sword has no power if it's wielder has no courage.
Untitled — 2 hours ago
3 left…
Lose 10 pounds
People doing this are also doing these things:
Entries
Poomy is turning over a new leaf
On the Wagon — 1 day ago
Okay, so last week a sales rep brought gourmet cupcakes in to our office. Couldn’t pass up the chance to enjoy a red velvet cupcake. This week has started off well—I’ve planned my lunches and I’m just sticking to what’s in my lunch bag, thank you very much.
Untitled — 1 day ago
i feel insecure about my wieght and i think if i stopped eating so much junk food i would be alot more confident about myself :]
enmitylove is finally able to run! =)
3 miles — 1 day ago
Yesterday, I went to the track and ran/walked 3 miles.. I ran the whole first mile, then walked 2 laps, ran 2. Walked 3 laps and ran the last one.
The farthest I gone with running is 2 miles. I only did that once. I want to do it again. I want to be able to run many without tiring out.. As weight wise is concerned, I don’t know how much I weigh in this moment. My scales battery died. Eating wise, not so perfect. But at least I am not gaining weight like crazy.. Mom brought strawberries and more veggies. I have my dinner set up for tonight. Veggies. & Lots of water.
Oh and one more thing! I had checked my body fat percent and I dropped 3% from my highest body fat percentage. How awesome.
In Time for My Girlfriend's Wedding — 2 days ago
My bridemaids dress barely zips up and is incredibly uncomfortable. I need to lose a couple of pounds by September 13! Yikes!
The Mexican Health Plan — 3 days ago
Worth doing!
I lost 13 lbs in 2 months in Mexico. I got sick, but only for a week. I think the eating style there definitely helped my endeavors.
The Plot Thickens — 3 days ago
I’ve actually gained two pounds back since I’ve lost the first five. I’m not worried though since the weight I’ve gained back is almost certainly muscle.
As a side note: I had my first soda in over a week of drinking only water and eating minimal sugar. The caffeine kept me awake past 2 am. O_o
enmitylove is finally able to run! =)
Untitled — 4 days ago
I am on a weight plateau, but it’s ok I guess. I had a soccer game today, and my conditioning is BAD. I used to have more stamina, now I was just huffing and puffing up and down the field. This has to change.. =/
lostdusk A sword has no power if it's wielder has no courage.
Untitled — 4 days ago
5 pounds left!
Weighed in at 129 this mornong I feel great now!
→ See all 2981 entries
Ask for advice: Get help from people who've accomplished this goal
 United Kingdom
|
FallingSoFast asks,
“how could i lose weight fast without it coming back ?”
— 2 weeks ago |
|
 Chicago
|
enmitylove asks,
“How long will I have to wait till I can start running again? I sprained my ankle just yesterday evening.”
— 3 weeks ago |
|
|
Chicago
|
enmitylove asks,
“Would walking everday be enough along with soccer practice Mondays-Fridays? Since I am an athlete, how exactly can I lose weight?”
— 1 month ago |
|
|
Chicago
|
enmitylove asks,
“What is the best way to lose muscle mass?”
— 1 month ago |
|
 Chicago
|
cdmarzipan asks,
“is it possible to lose fat from your core area and tone at the same time? if so, how?”
— 2 months ago |
|
 |
JenJen4605 asks,
“If I drink alot of Vitamin water is that as healthy as drinking regular water? What do you guys think?..”
— 11 months ago |
|
 Milwaukee
|
eeyore193 asks,
“I exercise(dancing) for an hour a day(except today 'cuz my sis and her friends want to watch TV )anyways, my weight is being stubborn, I need to cross the line from 200 to 199, but it's just not happening. Advice?”
— 1 year ago |
|
 |
mallqueen4424 asks,
“Why does the weight that I lose keep coming back?”
— 1 year ago |
|
 New York City
|
Whitney asks,
“anyone lose weight with atkins approch, and keep it off?”
— 1 year ago |
|
|
|
mallqueen4424 asks,
“How do I get rid of pimples on my legs?”
— 1 year ago |
|
