19 people want to do this.

Practice Yoga weekly


 

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week 1 update:( 20 months ago

nope!



sun salutation 20 months ago

i really want to master this one. my goal is to pop in my yoga tapes (budgeting purps) and also to master one pose a week; to use during meditation time.



Untitled 2 years ago

finally signed up for a weekly 90 min class… it’s pretty slow but good to ease me back into it.



holly_3 is practicing patience.

Untitled 2 years ago

I practice at least once a week now. I have found it to be very helpful, especially when I am feeling alot of mental stress.



holly_3 is practicing patience.

Untitled 3 years ago

Went to yoga class tonight and it was great! I got so relaxed at the end that I almost fell asleep!



holly_3 is practicing patience.

Untitled 3 years ago

I attended yoga classes regularly in the past but I quit when my gym hired a new instructor that I didn’t like at all. She had a weird style that just didn’t work for me. Now, my two favorite instructors back and so am I. I went to class this this evening and it felt great! I’ve decided to resume my twice a week yoga schedule. I’ll give it a few weeks before I officially declare this goal completed.



Untitled 3 years ago

bah my yoga class was cancelled today!! :( I was so excited to go too because I love the instructor that teaches fridays…oh well, now I have to wait till monday ugh…



Smartkookie has located her passport, now time to use it.

Not a yoga master 3 years ago

but am getting better. I even have a yoga CD that I can do if for some reason I can’t get to class. I’m even getting a little more flexible.



Smartkookie has located her passport, now time to use it.

Three weeks in a row! 3 years ago

Yay me! I even managed to make it after going to the dentist! (OK, OK the dental visit was just for a cleaning.) I felt a little stronger on some of the balance poses today and I really stretched my hamstrings before class so I was able to get into some of the poses better. Still the “weak” one in class, but getting better.



Smartkookie has located her passport, now time to use it.

Prevailed... 3 years ago

against the odds and made it to yoga. After waiting 20 some minutes just to board the El after work and not getting home until almost 6:08 I briefly thought about just staying home. But instead I made a quick veggie burger and changed and was out the door in 8 minutes! Made it over to the gym and unfurled my yoga mat just as the instructor was about to start. I DID end up having to sit up front, so I hope nobody was trying to base their poses on my attempts. I felt much better after going so I need to remember that the next time I think the hassle’s not worth the result—cause it is.



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