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Follow Paleo Diet at least 75% of the week.

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daisyheadedPast two days my meals have been over 50% raw,

including veggies, fruits, raw walnuts, raw sauerkraut, and unpasteurized raw milk cheese. I have eaten no grains or sugars, except what’s naturally occurring in the food I eat. This way I am getting more enzymes and life force in my food and controlling insulin and blood sugar. 2 years ago


daisyheaded 2 years ago


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