Test about this 11 months ago
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I weigh about 85kg and I wanna weigh 70kg by the end of this year, by eating healthy and getting some active exercise done, nothing too hard core. 14 months ago
This week just been I have attended the first two of many future excersize classes that are held by the Church every Tuesday and Thursday for half an hour at nights. These classes are free so there was no excuse not to attend! Last nights session (aerobics)nearly killed me, but I can be proud that I struggled through in all my red-faced huff-puff glory and struted out with un-reliable jelly legs at the end of it! This IS only a small improvment on my zero fitness regeim prior, but an improvment non-the-less. Also, I have been given a diet plan by an old work collegue, which has done wonders for her, so hopefully the same goes here! Planning to start that next week =) 21 months ago
yesterday i did a one hour as aposed to half hour workout: chur chur! Then today i totally caved and ate 3 chocolate biccys… Narrowly avoided two chocolate bars that were given complimentarily to me with a posted product Id bn waiting on a while… Felt/feeling surper tired today. My little girl keeps amazing me every day tho, bless her little heart… Well thats me for now, gunna sleep sum much needed sleep.. Doh’! Already 12:16am, b awake in like 6 hours, thats if lil miss duznt wake up. Gta add ‘sleep more’ to my list lol 22 months ago
read this quote today, just wanted to make a note of it to remind me of the “long-run”!! 22 months ago
ok, gotta start being more specific with this goal!! Half an hour ‘work out’ everyday, minimum, this week. Still no wheat, have had one glass of coke today tho… Trying to cut out sugars too (apart from natural ones in fruit etc). These entrys probably wont be very exciting for readers, its more to keep myself on track!
=) LUCK22 months ago
I gave birth to the most beautiful little girl 3months ago, and I love her with all my heart… but the baby weight I’ve gained has got to go!!!
I hate being the size I am at the moment, it’s increadibly depressing… so I keep eating lol
Have decided to tackle this goal initially by cutting out gluten from my diet, as this is a good change while breastfeeding too I believe.
Also, I have a wii and the wii fit game so gunna try and jam on that for half an hour a day, wen Im not consumed with mommy-hood!!
Good luck fellow goal-ee’s =) 22 months ago