I don’t want to fast on workdays, and I had a really heavy, guilt-inducing dinner tonight, so maybe I should fast on juice all of tomorrow? It’ll make me feel better about tonight, at any rate!
Entries
i’ve read and thought about doing a juice fast for a long while, and this weekend its gonna happen!
wish me luck :)
i want to try this diet.
but i don’t know which kind of juice i’ll need for it.
and does it really work??
HOORAH, at last, my three day juice fast is over. I feel lots much better and I’m sorta sad, BUTTTT I’m so glad I get to eat real food this morning! It’s been calling my name! Now I slowly get to work it back into my diet.. yay. <3
Even with juice, this was so rough for me. I had a lot of determination and support, otherwise, I would have given in. I know it’s just 3 days, but it felt longer! Kudos to people who endured the juice fast for a whole week—maybe I can get there eventually.
I’m in the process of breaking my fast now; I can’t wait to eat real food again!
I’m really feeling excited about eating nourishing, healthy food from now own, or at least making a commitment to including more nutritious foods in my diet everyday.
I would do this again and I highly recommend it!
One more day! __ Did some excercising today since I ate another Kashi bar. But other than than, I just ate fruit and juice! : ))
Day 1 is now complete! Well, I just ‘ate’ dinner and I feel lots good. Two more days. : ))
I sorta cheated, since I ate a Kashi Bar.. but those are full of fiber and protein and won’t affect me that much, so I think it’s fine. RIght?
I’ve decided to start on my juice fast tommorow. : )) I’ve done it before, but only for two days. Today I went shopping with my mom and got plenty of apple juice, still have some cranberry juice, and we got lots of fruit, which I’ll be including in this.
We have a trip in about a week and I know there’s going to be places I need to skip, so this will hopefully help me be able to have the willpower to resist some of those places!
Tomorrow we’re beginning our three day fast (my boyfriend is fasting with water). I think if we do this together, it’ll be easier. I just need to buy enough apple juice today and get some special foods on Wednesday to help break the fast. I’m really looking forward to this as a fresh start. It’s not about losing weight for me; I just want to be healthy.
I also wanted to share two articles that helped me plan out my fast:
http://altmedicine.about.com/od/detoxcleansing/a/juice_fasting.htm
and
http://altmedicine.about.com/od/detoxcleansing/a/BreakingFast.htm
I have no idea what kinda juices I’m supposed to drink for three days. anyone got a clue? Then, for real…can you NOT EAT for three whole days? What if you end up at some party and they’ve got fried chicken….the horror!!!!
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Ask for advice: Get help from people who've accomplished this goal
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Seattle
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beckerkorn / BlueHeron asks,
“My favorite smoothie recipe calls for: banana, berries, mango, OJ, and flax seed. Can this be used effectively for a juice fast?”
— 2 months ago |
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incubus4fun asks,
“I want to juice fast to clean my system and lose some weight but where do I get all the info on Juice fasting and how to do it properly. With recepies.”
— 2 years ago |
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Mississippi
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Deni H asks,
“What are some good combinations to juice? And, did you add water to the juice? How long was it after your last meal that you started drinking juice? How much fruit and vegetables are needed per day?”
— 2 years ago |
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kenny352004 asks,
“my church is doing a three day fast,16,17, and18 of jan.2006? can i fast on v8 juice for the remainning two days? also what else do i do during this fast, except work?pray out loud ....??? i mean i can't read my bible and work? imput needed?”
— 2 years ago |
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