go on a three day juice fast

I don’t want to fast on workdays, and I had a really heavy, guilt-inducing dinner tonight, so maybe I should fast on juice all of tomorrow? It’ll make me feel better about tonight, at any rate!

i’ve read and thought about doing a juice fast for a long while, and this weekend its gonna happen!
wish me luck :)

i want to try this diet.
but i don’t know which kind of juice i’ll need for it.

and does it really work??

HOORAH, at last, my three day juice fast is over. I feel lots much better and I’m sorta sad, BUTTTT I’m so glad I get to eat real food this morning! It’s been calling my name! Now I slowly get to work it back into my diet.. yay. <3

Even with juice, this was so rough for me. I had a lot of determination and support, otherwise, I would have given in. I know it’s just 3 days, but it felt longer! Kudos to people who endured the juice fast for a whole week—maybe I can get there eventually.
I’m in the process of breaking my fast now; I can’t wait to eat real food again!
I’m really feeling excited about eating nourishing, healthy food from now own, or at least making a commitment to including more nutritious foods in my diet everyday.
I would do this again and I highly recommend it!

One more day! __ Did some excercising today since I ate another Kashi bar. But other than than, I just ate fruit and juice! : ))

Day 1 is now complete! Well, I just ‘ate’ dinner and I feel lots good. Two more days. : ))
I sorta cheated, since I ate a Kashi Bar.. but those are full of fiber and protein and won’t affect me that much, so I think it’s fine. RIght?

I’ve decided to start on my juice fast tommorow. : )) I’ve done it before, but only for two days. Today I went shopping with my mom and got plenty of apple juice, still have some cranberry juice, and we got lots of fruit, which I’ll be including in this.

We have a trip in about a week and I know there’s going to be places I need to skip, so this will hopefully help me be able to have the willpower to resist some of those places!

Tomorrow we’re beginning our three day fast (my boyfriend is fasting with water). I think if we do this together, it’ll be easier. I just need to buy enough apple juice today and get some special foods on Wednesday to help break the fast. I’m really looking forward to this as a fresh start. It’s not about losing weight for me; I just want to be healthy.

I also wanted to share two articles that helped me plan out my fast:
http://altmedicine.about.com/od/detoxcleansing/a/juice_fasting.htm
and
http://altmedicine.about.com/od/detoxcleansing/a/BreakingFast.htm

I have no idea what kinda juices I’m supposed to drink for three days. anyone got a clue? Then, for real…can you NOT EAT for three whole days? What if you end up at some party and they’ve got fried chicken….the horror!!!!