Goal Weight: 130
I would like to do this in 6 months so thats 10 lbs a month which is completely doable. I’m sick of feeling like a disgusting pig. I don’t feel comfortable in front of my husband… and I want to.
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I plan on starting to go back to the gym on Thursday. That’s when my classes end, so I’ll have time to go again. Maybe I could go everyday for a while. I hope I can lose about ten pounds before the end of the year, but I’m not going to make it an official goal yet.
Since I was 8 or 9 years old I’ve been overweight. Now I definitely want to change that. I’m just sick of being fat. It’s mostly because I LOVE all kinds of food, healthy and unhealthy alike (and in this day and age, it’s MUCH easier and cheaper to come across the unhealthy kinds) and I hate to exercise or do sports. I’ve always hated gym class…
I propose to myself that I start eating healthier (fruits and veggies), severely reduce my fat and calorie intake, and exercise a lot more. I already started to eat healthier, but I haven’t completely cut out bad-for-you foods (on the plus side, I have severely cut down on them). Also, I want to go to the gym a lot more.
I started going to the gym last week and I more than just tolerated it, I enjoyed it!! I surprised myself there. I went three times for about 2 hours and burned about 400 calories each time. I’m starting off slow because I’m in terrible shape and have asthma. These next two weeks aren’t looking so good because my semester is ending and I have finals, but as soon as those are over, I hope to go to the gym four times a week.
Goal: Lose 45 lbs/weigh 130 lbs
By: Next summer
Means: Diet and exercise (for now)
Currently: 175 lbs
Maybe I should change this goal. YES, I think I should change it to… “be as big as a house”. I think I could make that happen.
152 this morning… not worry about this as trying to meet goal of giving blood and will focus on this more monday (give blood sunday).
148. funny i don’t feel that great. I guess i am just depressed today. stressing over things that i can’t really change. telling myself not to stress. my weight went down a pound and i can’t even be happy about it today. my dh came home for lunch … he is depressed and really brought me down. he didn’t even eat anything here. maybe he really came home to vent. i understand that he is upset…. i just have to hold it together for him. i do this and then once he feels better i plummit. i don’t know if i would eat today even if i was not “eatting only when hungry”. I did eat today but i mean over eat.
149 today. only eat when hungry. did both 30 min kick box class and 30 min toning class. taught 3 ballet classes… pretty good day.
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gossamerlt asks,
“how can i lose weight fast?”
— 3 years ago |
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