I have been practicing asking for what I want. I have the right to ask for my needs to be met. The other person has the right to refuse. 10 months ago
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I’m working on saying what I want to say. Doing what I want to do. Labeling my emotions. Leaving the judgments out of my vocabulary. I didn’t want to go to the sandbar. Instead I stayed back and washed my hair in the lake! 16 months ago
I am asking for what I want but being flexible enough when I can’t get my needs met. Most of the time, I can get what I want and that DOES NOT make me selfish. Selfish is when I trump someone else or not take their needs into account. 19 months ago
It has come to my attention that I use sarcasm a great deal in my regular day, and that I use a passive aggressive communication style to speak with my husband. Not cool. This goal is to say what I want to say. And to be direct. Not backwards with some funny/witty/cutting remark. 2 years ago