My weight has been falling off lately due to much better diet and no binge eating, so I need to start making the effort to exercise! 7 months ago
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I had my first PT Skype yesterday, it so strange but awesome. My husbands cousin is an amazing instructor and skyped me through a 45 minute lovely session. 21 months ago
It’s so easy to knock this goal over, because there are so many fantastic places in this city to walk! I never get bored and I always look forward to walking! I keep finding all these little pockets in the city with amazing commissioned art pieces I never even knew existed.
Tonight I’ve organised to walk with some friends, it’s important because I’m always so tempted to stay at work, but not tonight, I’m going to get out for sure!! 22 months ago
I’m trying really hard not to go mental with this goal. I have a tendency to go nuts, then stop. I’ve done it my whole life, I go through the periods of working out 8 days a week, then I just stop. I’m trying to make excercise fun, and make sure I’m making it realistic and reasonable so I don’t go mental. That being said, I am obsessed with dancing at the moment and I can’t keep dancing until I lose weight, and dancing makes me lose weight. LOL… 22 months ago
Started my week with an hours walk and catch up with some ladies walking round the river. It was lovely, blissful weather, perfect. Then had Japanese with my husband. Wonderful night. 23 months ago
but I just don’t enjoy working out! Sure, in the summer I love jogging, and I love doing yoga, but is that really hardcore excercise? I don’t know. But in an attempt to clear up my list I decided to get rid of this goal. I’m never going to do it anyway, probably because I just don’t really, really want to. 2 years ago
How I did it: to be honest .. i hate the Gym . i hate running and i hate lifting things too what is the solution ? how i can get over that ? it can be easy .. i remembered an episode of The doctors t.v show about insanity work out AND i love belly dance . so what i tried to mix them both and came up with the insanity belly dance workout .. and yes it helps .. after watching some videos on youtube i just went for the new experiment and i liked it . about 3-4 times a week for about an hour i put on headphones get along with the music and exercise . and YES it HELPS a lot so far i lost 10 pounds and i feel healthier Read how I did it… 2 years ago
Doing really well at this. Plus I’m loving the gym at the moment, today I even threw in a 2nd session… 2 years ago
I began training for Thai Boxing twice a week a few months ago. I had an amateur fight coming up last month and my instructor recommended me to start running to build up my stamina. I carried this on after my fight, and now train twice a week and run once. It makes me feel good about myself knowing that my exercise is helping me build up my fitness. 3 years ago
I need an alternative for running, so I tried poweryoga yesterday. Man, that was really hard, but really great! I enjoyed that so much! Couldn’t do everything because of my ankle (when does the hurting stop…) but I was still able to do most of it. I felt awesome afterwards! 3 years ago
I was doing so incredibly well on this, until I sprained my ankle and tore my ligaments, 5 weeks ago. And since recovery needs a lot of energy (and well, frankly, I just couldn’t excercise properly because I was on crutches) I can’t excercise fully anymore. Even Pilates of Yoga wears me out so much more than normally. And lots of moves just put too much strain on my ankle, so I really have to be careful.
I miss it though, so I hope I can get back to it soon… 3 years ago