-today was fun and I laughed a lot, felt comfortable
-said some things that sounded like I knew what I was doing and that made me feel confident, I could help my boss with some small things
-said no to working on another location and by doing that behaved along the borders I had set to make personal space & room for myself 16 months ago

-had a really good workday and felt good when I left
-realized the large amount of people I have gotten to know so far in this job
-closed up the store at an easy pace so everything got done 16 months ago

-received two important compliments at work
-got through a hectic workday
-was a good host to a representative who worked at our store for one day 16 months ago

-spoke out appreciation to two people
-had fun working
-did 3 different things that I would have thought to be too much for one day but were ok to do step by step, one by one 16 months ago

-took pictures of us and our house on a regular day
-cooked dinner and did the laundry
-took care of my body by working out and moisturizing 16 months ago

-made preparations for my coach appointment tomorrow
-received a fantastic present last night, something I wanted very much and had asked for in clear words, I felt heard
-opened the store this morning by myself 16 months ago

-brought lunch to work
-printed out a lot of lotterytickets and no customer left unhappy
-started conversation with my boss about someone close to him who passed away this christmas (I felt uncomfortable and didn’t know what to say but I started anyway) 17 months ago

-made just one dish for the christmas dinner we were attending, like I promised, did not go all out buying extra things
-had alcohol but not in crazy amounts
-noticed my boyfriend and I are having great conversations lately 17 months ago

-I apologised right after making a mistake
-did tasks before they needed to be done, being ahead of schedule
-went out and got 2 great dvd’s so I had a really enjoyable evening 17 months ago

-felt relaxed about a friend of us coming over
-worked on the christmas dinner preparations, take it step by step, keep calm & carry on
-opened mail that I would normally delay 17 months ago

-though I put so much care in preparation, I was late for my appointment, I panicked (yelled, sweared and cried), yet went
-made budgets with my incoming salary
-said no to work and freed up time for myself by doing that 17 months ago

-for the first time I took care of handling business with the guy who picks up the money from the store where I work
-the colleague that always made me nervous no longer has that effect on me, the effect weakens
-I was wrapping christmas presents for a woman and she said to her daughter: “Look, this lady is wrapping our presents all nice and pretty!” 17 months ago

-cooked a meal
-set up a plan for the christmasdinner
-talked to my mom on the phone 17 months ago

-finally tried the banana-icecream recipe I had been oogling for almost a year!
-spend a lot of time reading
-began a plan to start working out again (did research on the route to this new gym, searched for work out clothes, planned a day in my weekschedule) 17 months ago

-a very relaxing weekendday, stressfree, no worries
-my tuna casserole worked out well
-I did what I wanted to do, things I enjoy 17 months ago

-my giftwrapping skills have improved majorly since I started this job
-there was a good pace in my workday, not too fast, not too slow
-I actually enjoy doing the cash register counts at the end of the workday, it used to make me very nervous 17 months ago

-stayed calm when my neighbours consulted me about a leakage
-took good care of my body, scrubbing, shaving, nourishing, moisterizing
-took care of tasks in advance to make saturday a relaxing day 17 months ago

-when I felt nervous I noticed it in an early phase and then had thoughts to minimize the nervousness
-said no twice
-stuck to the schedule I prepared to travel from my hometown to work and arrive there on time in the morning 17 months ago

-talked to shop-employees to get advice
-spent money in reasonable amounts
-spent family quality time and everything worked out all right 17 months ago

-took full advantage of my lunch break
-good solid breakfast and good solid lunch makes me perform so much better
-made arrangements so I can visit my mom on her birthday despite awkward working hours 17 months ago

-my boyfriend and I cooked a meal together
-made a clear schedule of my bankaccounts and what needs to be paid when
-my studio-mate paid her part of the rent, this makes my confidence grow 17 months ago

-felt like I needed time by myself to reload my batteries and took it
-cleaned the house (my clean up routine is so quick and easy, yay!)
-watched Clockers, an old Spike Lee movie, with full attention 17 months ago

-opened up the bookstore by myself
-got up very early
-brought lunch (because I wanted to stick to my independent store-plan and I knew there where no independent stores nearby) 17 months ago

-workday without any major mistakes
-going to my studio took away big worries
-spent quit a lot of time outside so I’m physically tired 17 months ago

-christmas cards are designed, written and in the mail
-mailed my accountant
-called mom 17 months ago