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recover from co-dependency


 

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    Taz Smile and no one knows what you're up to ;)

    To be repeated to myself 2 weeks ago
    constantly.
    • Must let go.
    • Must let go.
    • Must let go.
      and so forth


    Taz Smile and no one knows what you're up to ;)

    I said no 3 weeks ago

    I was asked something today and I would usually have said yes just to keep the other person happy even though it was not something I was happy about. But I said no and I didn’t even allow myself to try to justify it to them or give an excuse. I just said no. :)



    Taz Smile and no one knows what you're up to ;)

    What happens... 4 months ago

    when a co-dependent marries a co-dependent? No one gets fixed, that’s what. :(
    I have only recently become even aware of co-dependency, I just always thought I was a fixer and that my own needs came so far down the list that it didn’t really matter. What I didn’t realise is that I am a product of my own childhood, that telling everyone I’m fine and ignoring my own feelings is not a good thing, that I am no responsible for everyone else’s happiness.
    Unfortunately while there are help groups for co-dependcy there are none near me and as yet I just haven’t felt comfortable to throw myself into the forums/chat rooms. But putting this goal here, out into the world of my friends online will hopefully give me some form of push forward and an outlet. At the moment it is all still so confusing but at least it is a start.



    Sugarpie is relaxing

    Am I worrying too much 2 years ago

    I don’t know how to get rid of co-dependency but it’s really bugging me. It’s an everyday thing.
    I’m not even sure I am co-dependent..?
    What is it anyway?

    I do know for a fact that I worry and think excessively about my mom’s wellbeing and state. The state she is in..
    I feel guilty and helpless. I even think if I have had part in making her sunk in to this hopeless addiction and that she has given up on life.

    Co-dependency is not nice.. It makes you feel anxious.

    And yes, I am sort of a control freak although aware of it :)




     

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