Heck yeah, I’m gonna assess my progress on goals I didn’t know I had ;)
Nourish vibrant health
So far: Doing acupuncture twice per month. Stopped eating gluten, corn, soy, cow dairy. Avoiding nightshades and sugar. Drinking at least 4 L of water per day. Three visits to chiropractor. Yoga gaining consistency (more below). Have dusted off the bike and ridden more than the past two years combined. Been on several walks, slow-paced, admiring birds, usually with a companion or two. Have spent quality time with family. So far so good on this one :)
June goals: A good swift hike this weekend (see how the old shoes are). Hopefully will be okay with altitude and do my first 14er this month. Continue acupuncture twice per month. Do more cupping at home. Keep up with yoga. Spend time with friends. Look at my food more while I’m eating it… slow down :) Need to schedule a chiropractor visit. Further out, do a reiki attunement. Will ride bike more after summer heat.
Trust my intuition
So far: Well, this one hasn’t been so good for a long time. Doing major work in this area. Yoga and acupuncture have helped with some emotional blocks that make this one hard.
June goals: I’m not sure exactly how to get better at this. Maybe I need to write more things down when they pop up. I’ve been trying to notice more, and some things have shocked me. I changed a supplement this week and it turned out well… my gut instincts aren’t bad, I just don’t always listen to them.
Make openhearted decisions
So far: Sometimes I’m okay at this, but have made a lot of big decisions in the past few years out of fear. Both yes’s and no’s (Hey English majors, what is the right way to type that?! I have no idea!) are too-often coming from a place of being closed.
June goals: Put a different kind of thought into decision-making. At the very least, ask myself why I am choosing what I am choosing. Friend suggested I watch a Jim Carrey movie, Yes Man ;)
Develop my yoga practice
So far: Yoga immersion in January, then a lull, followed by practice 1xweek with teacher. Workshop in March, private session in May and June. The insight from my teacher Saturday was perfect timing.
June goals: Keep practicing yoga chikitsa from last Saturday. Did it Sunday and Wednesday mornings. Really want to start going to bed earlier and waking to practice for one hour every morning. That is my biggest goal on this topic. Also, use the 6 classes on the pass, and continue to go to other studio until pass runs out in August.
Live in abundance
So far: This needs an attitude change! I worry too much about what is missing instead of realizing what is here, especially with finances. I like the idea of writing in a notebook every time I spend money, to see if my spending is in line with my life goals. There are also non-monetary things I need to view as abundance.
June goals: Get a little notebook. Abundantly use the tuition vouchers I just received. Recognize and value the abundance in flexibility I have right now. Celebrate the frequent flyer miles and friends in Denver that make this upcoming trip possible.
Cultivate a sustainable, inspiring career
So far: Ugh. Current job is sustainable in stress, flexibility, and benefits, but is sooo uninspiring. I am not completely surprised that I’m this bored, but I had really looked forward to working here. I wonder a lot about why I can’t just be happy with this. I am sure it doesn’t help that the only person I interact with regularly hates our job. If I could also teach, that would be an improvement; teaching is a wonderful fit for me (unfortunately, the school I was at was not), and have applied for a relevant adjunct position. On other job fronts, I private tutored all semester, but was not paid in full even the half-price rate I offered my friend. I did enjoy it, and he is a friend… will probably chalk it up as business loss and learn a lesson. Have also been made a lovely offer to gain free experience on another front, which needs some bravery on my part, as well as 3 tuition vouchers for this summer and 3 for next year.
June goals: Chill for this month. Try to regenerate a spark for the job I’m in. Register for a night class. Talk to friend about south pole. Plan on scary goal for July.
Create a better living space
So far: I love my home, the location, the quietness, the landlord. I do not like living with my housemate, mostly because I do not like cleaning up after him or nagging him to do it himself. I don’t understand why this continues to be an issue. Well, and there is my lingering discomfort after his unwanted advances New Year’s Eve; things went downhill from there. Other options: plan for the higher expense of living alone or find a different housemate.
June goals: Lay low on this. Hell, some days I don’t even know if I want to stay in Austin. Get more clarity on job thing first. Until then, be more gracious with my housemate, and try not to sweat the kitchen messes, sweaty gym towels, etc. Work out a cleaning partnership—could it be that simple? 18 months ago