Use my gym pass at least 10 times before it expires

Share this goal with others

 

Get rewarded for your shopping skills on Shop for Fun

Shop for Fun is an online fashion game where you build a dream wardrobe and create outfits to win Amazon gift certificates.

Sponsored Links

Life Time Fitness -Passes

www.lifetimefitness.com/Free_Trial     Receive Your Free 7 Day Pass Today. Experience Life Time Fitness.

My Gym Fitness Center

www.mygym.com/     Fitness Center for Children in Sterling. Call or Visit My Gym Now.

The Little Gym of Ashburn

www.tlgashburnva.com/     Gymnastics, Karate, Dance, Parties Sign Up Now for a Free Trial Class.

Sponsored Links

10 Gym Membership

www.about.com/10+Gym+Membership     Search for 10 Gym Membership. Find Expert Advice on About.com.

Recent activity

galactickim4/10 complete

Amazing workout yesterday. 25 minutes on the rowing machine (hello glutes!), 20 minutes on the Arc trainer, some assisted dips/chin ups, and a half hour of stretching and some head stands :)

Feels wonderful. 2 years ago


galactickim3/10 Complete

My husband woke me up at 5:15am yesterday making weird, scary moaning noises in his sleep. So I took the early wake-up as an opportunity to go to the gym. I arrived at 5:40, only to find the closest rec centre to me doesn’t open until 6am! So I went another 5 minutes down the road to the other rec centre, which I like better anyway.

Did interval training on the Arc Trainer (love that machine!) for 30 minutes, some upper body work (machine-assisted dips, pull/ups, chin-ups), and 15 minutes of great stretching. Felt great.

I also weighed myself and was 2 pound lighter than the last time I checked. :) 2 years ago


galactickim2/10 Complete

The other day I did a lower body weights session. Ooooohhh man, were my muscles sore the next couple days. Feels good :) Yay me. 2 years ago


galactickim1/10 Complete

Today I went to the gym – the first time in about 3/4 of a year. The reason I stopped going was that I joined a yoga studio and was doing that as my main source of activity, plus hiking. But I have been finding that yoga is a slow process for gaining muscle and strength, and cardio is not great with yoga.

So I’m going to head into the new year with a more balanced approach to physical activity. I’ll create a schedule to keep me on track – perhaps two days/week at the gym, a bunch of yoga, and some hiking, and maybe even I’ll get my bike out.

At the gym today: 30 minutes of good cardio on an eliptical hill climber, 5 minutes on the rower, 15 minutes on the gravitron (weight machine for chin-ups, pull-ups and dips), and 10 minutes of stretching. Feels good, and I was pumped as I had my Nano with workout music. Yay me :) 2 years ago


galactickim 2 years ago


See more:   Entries

 

I want to:
43 Things Login