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learn to drink in moderation

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Tobias Wobbe

www.tobiaswobbe.de/     Moderator für Messe, Event, TV sympathisch, authentisch, kompetent

Recent activity

sergestarting week one of the downscale

so drinking once a weekend only. Max 2 bottles of wine
one a mid week , one bottle only

next week to scale down even more 8 months ago

sergedrinking schedule

will limit weekday drinking to only 1x a week. will limit drinks to 5. Now will also limit my drinking on weekends to 1x (limit drinks to only 10) 11 months ago


shifting to wine as sugar FBS is high and has been climbing. Been doing metformin for a few weeks now. Will try limiting to a few glasses on a regular session 13 months ago

sergestill not working

have new group of friends who also like to drink (alot)

old friends showing up more often

many events and will be expecting more due to upcoming holiday season

must implement workout schedule soon 19 months ago

Jessica Humeniuk 4 years ago

Ivy45 23 months ago

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