Tygrland listening to the rain
I think this goal might be a tad optimistic..
22 months ago
so I am going to start with 15 minutes a day. no time like the present – off I go.
Tygrland listening to the rain
so I am going to start with 15 minutes a day. no time like the present – off I go.
Tygrland listening to the rain
but I NEED to do this.
ugh. this is harder than i imagined…. i can’t seem to do this. my mind won’t quiet down when i attempt it. feel my perfectionism flare-up, saying “you are not doing this right. your mind is too noisy. you can’t do it…” oy. but i will not give up. need to go to vipassana and just really apply self to this goal. maybe in sept. when i have vacation time…