Run

Run for fun. Runaway. Run to be healthy. I want to run and never stop. I feel so exhilarated when I run. A major plus is the fact that it makes you healthier and makes you look hot. I just want to run forever so I can keep feeling this way.

going to try a before work run this week. See if it moves me on a bit.

yesterday 1 hour on the treadmill (boring, but the fixed incline is kick ass) and this morning an hour from home to around the marina park. feels like i am running through mud. the only thing that gets me though it is knowing that it will get easier.

Ancora 988 km

We ran the mile again in gym class last week, I ran it in 9:22 mins. That is a good time for me!
Yesterday we went to the park and I ran a mile with Alex. This time I only had to stop and walk 2 times instead of 3.

Mi mancano solo 991 km!

5K

Trail and road.

I fed a young
horse two dandelions.

Yesterday, at work,
I fed a deer a banana.
I peeled it and broke
it into three pieces.

We were laughing
pretty hard. Wild
deer. Bananas. Imagine
that.

The doe looked
expectant after
she tried to eat
the peel and spit
it out.

No more bananas,
I said, and scratched
her head: how graceful
they are. How alert.

You’ll have to
head south to
Costa Rica, miss
for more bananas.

))){

Ancora con lo stepper ho eseguito 3000 step, con massima frizione e massima velocità, come surrogato dei 3 km di corsa.

Oggi ho iniziato. E siccome non avevo voglia di mettermi a correre, ho optato per 3000 steps sullo stepper, regolato alla massima tensione, che considero nel mio conteggio, pari a 3 km di corsa.
Quindi mi mancano solo 997 km di corsa per completare l’obiettivo

Still running 45

My arches are way too high, I need new supports.. eh new runners while I’m at it.