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Lose weight and get back in shape


 

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algoad_81 is still frustrated w/work & $$ situations.

A few notices... 18 months ago

So, it’s showing that I’ve been working out a little. I had a few people notice and make a comment at my softball games the other night. It was nice; felt good. Yeah me!



algoad_81 is still frustrated w/work & $$ situations.

So far... 18 months ago

Ok, so its June 2008, and well, I’ve done a little, not a lot, and then fallen off of the wagon. I lost about 12lbs in 4wks, was feeling really good and getting good cardio in everyday, playing softball w/more enthusiasm… then got a little lazy again and tired from work and fell off of the wagon. Gained 5lbs back and haven’t worked out in 2wks. Really sucks!



algoad_81 is still frustrated w/work & $$ situations.

on track... 19 months ago

I’ve lost 9lbs so far and working out at the Rush!



Not Yet, But Soon! 19 months ago

No I haven’t lost any weight yet, but I have made a commitment to myself to start a weight loss program beginning the second week in May. Why then? Well I will be out of school for the summer and I will have more time to workout and focus on my diet. I also plan to reward myself with a vacation to show off my improved physique. My boyfriend wants to join me in my quest, but I really don’t like workout partners because once I get going I can motivate myself. Oh well maybe we can make a competition out of it to see who looks better faster!



Untitled 21 months ago

I just need to lose about 10 pounds so I can look cute in my clothes again. Man, I used to be in really great shape!!



being more active 3 years ago

Ihave been walking the dog since we got a new puppy. I try to get up with my husband and go at 630. I get soooo much more done when i get an early start to the day. We have been eating much more healthy in the last couple of months and i have increased that even more lately. Lots of fresh veggies, smaller portions of meat, brown rice, whole grain breads, very little dairy, etc.

Any help would be greatly appreciated.




 

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