*Movie day with Ella, Poppy and my sister
*Smoked salmon
*White tea
*Homemade Spaghetti Carbonara
*Gym
*Sunflower seed bread 9 months ago

*Movie time at the cinema with my two girls
*BBQ at parents
*Sister looking positive and happy
*Early evening nap time
*Eckhart Tolle 9 months ago

• The chance to get away from normality for a week
• A nice cosy house to get back to
• Healthy good food
• Comfy bed
• Loving cat
• Caring family 9 months ago

-Morning gym session
-Soothing hot shower
-Easy, laidback day
-Receiving an invitation to a group interview for the Counselling degree 14 months ago

My two beautiful girls

Getting one exam out of the way

Chatting with my Mum and Nan

Counselling session

Gym

Sisterly bonds

Fake tan!! 14 months ago

~Walks in the sun
~Laid back weekends
~Lovely hot shower
~Quiet time to think
~Snuggle time with films
~Meditation 15 months ago

• Hitting the low yesterday so I was able to bounce back up again.
• Holiday booked.
• Getting more advanced on the french plait front. Managed to do Poppy’s and Ella’s last night.
• Realised how much I do NOT want to work in customer service. I will stop panicking and just apply for the job I actually want.
• Have my head back in college….I will not give up. I will however give up the whole giving up thing I’ve got going on.
• ABBA on ipod.
• My sister feels better about everything.
• Realising that I am by far the happiest and most content when I am really present with my children. 15 months ago

• Hitting the low yesterday so I was able to bounce back up again.
• Holiday booked.
• Getting more advanced on the french plait front. Managed to do Poppy’s and Ella’s last night.
• Realised how much I do NOT want to work in customer service. I will stop panicking and just apply for the job I actually want.
• Have my head back in college….I will not give up. I will however give up the whole giving up thing I’ve got going on.
• ABBA on ipod.
• My sister feels better about everything.
• Realising that I am by far the happiest and most content when I am really present with my children. 15 months ago

1. being able to look forward to a holiday in the sun
2. being someone people feel they can talk to
3. watching the girls have fun in the park
4. finding Poppy’s barbie when she buried it in the sand
5. having the strength to stick to vegetarians (for now) 15 months ago

*Recognising the need to completely abstain from alcohol again
*Good workout at gym
*Being someone my sister feels she can talk to
*D taking girls out giving me a little quiet time
*All housework done
*Healthy salad for lunch
*Making the decision that I would really like a job so our lives can be a little more exciting 15 months ago

~valentines card from D and scrumptious box of chocolates
~Time for fresh air
~New library books to devour and be excited about
~No more speech therapy for Poppy
~Loving my meditation time…rest from the incessant thoughts
~Took girls on the bus. It was a little adventure for them
~Bus driver only charged me for adult
~Driving around streets, able to look and notice things out window. Took me straight back to childhood
~Toast and peanut butter…so satisfying 15 months ago

~day in with my girls
~pancakes for lunch
~short time meditating
~able to get paints out and provide Poppy with hours of fun
~played twister and gave them lots of laughter
~good friend dropped round for tea and chat
~able to pinpoint why I feel low (house all day, eaten crap, drank coffee, no gym) 15 months ago