JWillowMarch Behind Me....
Got nowhere real fast with this Bootcamp goal (my first) but I’m hoping to join in on another soon. 13 months ago
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Got nowhere real fast with this Bootcamp goal (my first) but I’m hoping to join in on another soon. 13 months ago
Things were moving decently on this goal until the last week or so. Here are my feelings on my March Bootcamp progress.
1. Go for a walk once at school and once after school every week. Achieved every week (except for Spring Break, obviously, as there was no school). My during-school walks were a little shorter than I had initially planned but just getting out over my lunch break was a good thing.
2. Work on your dreams. I started making some cards that had a few dreams on them, and have a plan to complete them, but never finished them up. I think that actually putting words to my thoughts is a good first step, though, and I’ll finish them up this long weekend. The goal was only “Work on your dreams” not “Take all dream work to completion.”
3. Question my thoughts and emotions. This…this one was less good. When I was in Edmonton it was easy to pick up on changes in mood and my strong reactions to apparently neutral stimuli, recognize what I was feeling, and then take some measured consideration of those feelings. On my trip, though, I was overwhelmed with negative emotions, and while I tried really hard to focus on and question them the first day I was on vacation, by the time it was over I couldn’t differentiate anything. I was on edge, angry, sad, and scared until I got on the plane. Which sucks not just for me but for the people I was with. I’ll get more into this in another entry, but at least I was trying until I got overwhelmed. Then again, I just realized that the worst day of all was actually in April, so I’m going to go on technicalities and say that it was accomplished! 13 months ago
I did complete one goal and got my plants planted. I have, however, backslid some on keeping my house clean and checking my email twice a week. Will try to improve on these two goals through April. 13 months ago
I barely realized the month had ended as I have been literally on the move, half my things have gone to my parents house and half to Mr. Diosas. I will be leading a nomadic lifestyle this summer.
I’ve also been working hard at trying to get better. Small ripples of the cold remain and some twinges still in the shoulder particularly when I work on the computer for a long time. However, overall much better.
I thinking Im ending the month on a higher note than I started and that could only be a good thing :) 13 months ago
March was good for exercising and getting motivated towards training for the run I will be doing at the beginning of May. I need to do this again for April because this is the month that really counts! good work everyone :) 13 months ago
Finding time to get a good brisk walk in at least 3 times a week and making good food choices has been my main focuses for March. I’m going to continue to work on these things in the next months as well as try to add some toning exercises in my daily routine. 13 months ago
My biggest goal and accomplishment this month was actually moving into a new home! We got the house on March 1st and are now pretty settled into our new life here. We love the house and are feeling happy. Below is a summary of the last 10 days of the month when I tried to get a little bit organized!
BODY
*Yoga: 3 times
*Nia: 2 times
*Gym: 2 times
*Walk: 4 times
SPIRIT
*Meditation: 6 times
*Sun Salutations: 40
*Pay attention to my breath
MIND
*Finish 1st book
*Read 2nd book
HOME
*Finish setting up master bathroom and bedroom
*Unpack 11 boxes
*Put up some pictures
*Finish G’s room
Creativity
*Create my mod podge scrapbook canvases 13 months ago
Didn’t do as well as i intended when i joined this goal .. more steadily not moving backwards .. walked into town at every opportunity .. would of like to have painted my kitchen but painted my nails instead .. i’m writing a blog about my ex abusive relationship and try to post once or twice a week, i’m finding this somewhat taxing, its brings it all up again when i have moved on and drains me enough to feel the physical burden but i promised myself i will get to the end. 13 months ago