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www.swkchicago.com/ Gift of Swim Lessons for Infants, Children,Triathlete,Adults
How I did it: It really wasn't as difficult as I expected! I just went to the swimming hall a couple of times a week for three weeks and gradually increased my distance. I sprinted through some of the laps but spent most of time swimming at a relatively slow and steady pace. I swam a combination of freestyle, breaststroke, and sidestroke (anything so long as it wasn't dogpaddling!). Read how I did it… 23 months ago