Increase time engaged in "flow"activity

More reading, exercise and playtime with my daughter. Trying not to watch TV. Have cancelled Sky subscription.

Skiing works for me but not this year. Found interesting article on this subject at http://www.psychologytoday.com/articles/pto-19970701-000042.htm
“It is the full involvement of flow, rather than happiness, that makes for excellence in life. We can be happy experiencing the passive pleasure of a rested body, warm sunshine, or the contentment of a serene relationship, but this kind of happiness is dependent on favorable external circumstances. The happiness that follows flow is of our own making, and it leads to increasing complexity and growth in consciousness.”
Lack of imagination or energy will not stop me!