I once read in a book… “What do you envision a goddess to look like? Do you think she would be thin and fragile or be toned and strong?” A healthy person is not skin and bones. Starving yourself is not only harmful to your health but also does not make you appear to be as beautiful as you should be. I would much rather look at myself or others with a little extra meat as opposed to a little underweight. True goddesses should be strong and powerful!
(Eat that food you really desire! Reward yourself often. Love who you look at in the mirror, exercise and avoid sloth. No one is perfect but you can achieve excellence.) 11 months ago

Smile :)

My kindness is contagious and all who encounter me pass it on like the plague.

I love me!

If it harms none, do as you will.

Treat others how you wish to be treated.13 months ago

I am a kind and caring person.

I am worthy of being treated with kindness and love.

I am unique and irreplaceable. 14 months ago

I would like to start a list of positive affirmations and add to it as often as possible. Positive affirmations help build self esteem, confidence, worth, etc. I hope to reaffirm daily. :)

I am a good mother and care greatly for my children.
I love myself and accept all of my imperfections.
I am a positive person and others are drawn to my inner light. 14 months ago