Excercise more

I excercise alot more. Usually at night for about 3 hrs (lifting weights, treadmill and jogging outside). It makes you feel high. A good high

I exercise with friends! That’s what seems to work for all of us. We all joined a cheap gym we like and we’ve been keeping at it for a few months.

LAST WEEK – 3 X a week!
Monday – nothing
Tuesday – Yoga
Wednesday – nothing
Thursday – Yoga
Friday – Gladiator event
Saturday – Nothing

THIS WEEK
Sunday – Hare Krishna-Rama Temple
Monday – nothing
Tuesday – Yoga
...

Goal – 5X a week!

I never cared to do this until I started reading this new study internet thing…

And after doing yoga and feeling how good my body feels now, I really want to excercise more.

Now, I am doing yoga 2 times a week.

I would like to start excercising every other day.

So on saturday, I’d like to life some weights and maybe go swimming. I’ve also got some Pilate DVDS

I would really love to have time to work out

I have been meaning to start excercising more for weeks now, but I have always made excuses. I really don’t have any more excuses!

SO far it has been 4 days straight of excercise and only 25 days left…

Well this wont be a problem starting in March. I have a bet going with my boyfriend that if I go to the gym everyday for the whole month that he will give me $100. Havent figured out what is going to happen if I lose…

Just got a pass to the gym that is close to my house and tonight will be night two at the gym and I am also going to try to use my bike at home.

I want to lose weight with a fiery passion. So im going to start excercising more. Im hoping that my own motivation will be enough. If not, flajdsklgjekl i have no clue.

Anyone have any good starting excercises for the winter?
&+ i like jogging, but dont usually do that i nthe winter, how is it?

Helpp please [=