nurslaurie09+4.5
yesterday and today
RT 88
Five miles left between tomorrow and Monday! 9 months ago
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Recent activity
nurslaurie09
It made me
proud AND healthier! 
How I did it: Last year, I had set a goal of walking or equivalent exercising 365 miles in 365 days. I have a super-hard time staying motivated to exercise in the winter, so I got really far behind. Last Spring, I decided to recommit, so I counted the number of days until my birthday - 93. I reset the goal.
When I started, I could only comfortably walk about a mile. Over time, my endurance increased, and I can now walk 3-4 miles without problem.
I measured different routes in our local parks and on routes near where we live and by where my kids practiced baseball. I used bits of time, like the 30 minutes they had to arrive before their scheduled game times, to take quick walks. These added up! I also set aside blocks of time for longer walks.
Read how I did it… 9 months ago
nurslaurie09+3.5
Heat index over 100, felt like I was walking in an oven. But there is a little store by the boathouse about 2/3 of the way around the lake, so we did the 2/3 first, then took a break, then finished. Made a new “rule” – walking on days when it’s over 90 entitles me to an ice cream bar ;-)
RT 75.5
Only 17.5 miles to go!!!! 10 months ago
nurslaurie09+ 3.5
Adrenaline from being frustrated and annoyed can fuel a great walk lol 10 months ago
nurslaurie09+ 4
A one-day record for me lol
A 3.5 mile hike in the Metroparks around Hinkley Lake with my son and another 0.5 miles later in the evening.
RT 6510 months ago
nurslaurie09+3.5
2.5 6/24 early morning walk after church – wonderful!
1 mile yesterday with my son.
RT 48.5 11 months ago
nurslaurie09I have to make up for lost time
It was brutally hot the past few days.
+2
RT 4511 months ago
nurslaurie09Life got in the way today
I’m disappointed because I really wanted to log some miles today, but I put it off until the evening. Then my daughter called and really wanted to talk, and I wanted to give her my full attention, which was more important. But the learned lesson is to get it done earlier when I can, so that other things don’t impinge. I’m also really afraid that if I don’t stay on track I’ll find many more reasons to make excuses and I don’t want that to happen. 11 months ago
nurslaurie09one mile
which was hard fought after a 12-hour shift. I cheer myself for this one!!!
Which brings my RT to 31, which is 1/3 of my goal! 11 months ago
nurslaurie09Nice park walk
1.5 miles
Took it a little easier as I’m still sore from yesterday!
RT=28
Tomorrow’s going to be busy but I’m going to try hard to work something in – I’m getting close to 30 miles, and for some reason, this feels like a significant number. 11 months ago
nurslaurie09Water aerobics
20 min = 1 mile per conversion charts
50 mins active = 2.5 miles YAY!
RT = 26.5 11 months ago
nurslaurie091 mile
snuck in between cleaning the garage and the kids’ softball games :-)
RT 2311 months ago
