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I have just finished this goal 10 months ago

Today: (After helping the gym owner move all of the equipment from one side of the gym to the other for recarpetting.)
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Total:
120 minutes of 120 done
0 minutes remaining of this goal.

_{You really can tell the difference between a 200lb weight stack and a 300lb weight stack.}10 months ago

Today:
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Total:
116 minutes of 120 done
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Total:
112 minutes of 120 done
8 minutes remaining 11 months ago

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I will keep posting this until Todd creats us a new goal.. 11 months ago

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Today:
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Total:
108 minutes of 120 done
12 minutes remaining 11 months ago

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I am done with this goal! But I’m going to do it again! 11 months ago

I am ready for a 1 month goal in July because August is holidays.
Some ideas
dorsal muscles ( locust pose is not lotus )
torsional traverse oblique abdominal muscles ( But I don’t know exercise without machine)
simple exercises to do before handstand
squats
.... 11 months ago

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For the first time I did 2 mn on each side 11 months ago

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I have 1 minute left!

Did it after yoga this morning. I felt soooooooooooo gooddddddddddd.. 11 months ago

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Today:
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Total:
106 minutes of 120 done
14 minutes remaining 11 months ago

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It’s Friday again. This week I’ve done it 4 days in a row without slacking off. When weekend rolls around and I don’t go out for a run, I don’t like sweating much. But I am running a race on this coming Sunday, I will (try) do it after the race.. 11 months ago

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The same amount as yesterday.. 11 months ago

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I tried to do more by adding 15 seconds to each minute. 11 months ago

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Today:
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Total:
100 minutes of 120 done
20 minutes remaining 11 months ago

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loving the slimmer arms! 11 months ago

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Today:
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Total:
98 minutes of 120 done
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At the gym tonight.

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Total:
92 minutes of 120 done
28 minutes remaining 11 months ago

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I did side plank supporting my body with the elbow instead of the palm and I managed to add 15 seconds more to each plank. 11 months ago

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The form of doing side plank is getting better each day but the amount of time doing it is still the same. 11 months ago