Down.

I am doing better with eating more fruits and vegetables, and less food from the cafeteria at work.

I am also paying much better attention to exercise. I’m not really someone who has to worry about getting enough exercise, since I really love it, but I’ve had to really focus on getting up at the right times to get my workouts in. Loving that 5 am spin.

I think I will be abel to acheive the goal! I am kind of relieved. I am so so sad though, because I really WANT ICE CREAM. None for a while at least. 12 months ago

I managed to eat more appropriately…which has really been my downfall anyway. I did also force myself to go into the gym, and get a fair to middling workout done. If I am not running I often think “I don;t want to do this at all” but I need to be doing something, as it is really too hot in the afternoon to be running. The eating is a bit difficult, as I have candy rewards in my desk for staff…and I know they are there….but I am working on that. I think the mere fact that I have had bags and bags of candy around had made me less interested…I mean, I know it is always there… 12 months ago