No stretching completed. 10 months ago
No stretching completed. 10 months ago
No stretching completed. 1 hour carried forward. 10 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
- ankles ✓
- knees ✓
- hips ✓
- waist ✓
- back ✓
- shoulders ✓
- neck ✓
- wrists ✓
1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward.
I don’t know why I’m finding this so difficult to knuckle down to… :( 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
- shoulder physio exercises ✓
50 minutes carried forward. 11 months ago
- ankles ✓
- knees ✓
- hips ✓
- waist ✓
- back ✓
- shoulders ✓
- neck ✓
- wrists ✓
- shoulder physio exercises ✓
55 minutes carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
- ankles ✓
- knees ✓
- hips ✓
- waist ✓
- back ✓
- shoulders ✓
- neck ✓
- wrists ✓
1 hour carried forward. 11 months ago
No stretching completed. 1 hour carried forward. 11 months ago
No stretching completed. 1 hour to carry forward. 11 months ago
No stretching completed. 50 minutes to carry forward.
I’m capping at 1 hour, because this is getting ridiculous. I need to work harder on this. 11 months ago
No stretching completed. 40 minutes to carry forward. 11 months ago
No stretching completed. 30 minutes to carry forward. 11 months ago
No stretching completed. 20 minutes total to carry forward. 11 months ago
- ankles ✓
- knees ✓
- hips ✓
- waist ✓
- back ✓
- shoulders ✓
- neck ✓
- wrists ✓
10 minutes carried forward from 2nd June still to do. 11 months ago
No stretching completed. Will carry over to today. 11 months ago
