I have been promoted to the next level up. Not sure how many levels there are in the adult swim classes…think I may have got to the last level….not that I know anything yet. Still pleased to have pretty much kept up last week…and managed a couple of practice swims this week. 3 days ago

Well I finished the 10 week course and only missed 2 sessions. I can see real improvement. Unfortunately I have hurt my back and swimming hurts….but I am going to try again this week. 3 weeks ago

Waiting for the neighbourhood class to start up again. 3 weeks ago

I am going to try this out on Tuesday night. 1 month ago

I came, I swam, I spent longer time in the spa and saunda than in the pool….but it was a start. 1 month ago

Must get back into it asap 1 month ago

I am only making it once a week but my lessons are going well. My stroke is getting better and I must be getting abit fitter?! 2 months ago

They have to be fed, exercise and cleaned up after. 3 months ago

Not as challenging as feared/hoped.

Need to work on breathing technique 3 months ago

But almost a month has gone by and I have made it to the pool most weeks – and sometimes more than once 3 months ago

signed up for swimming lessons from Feb and paid half the course cost. 4 months ago

clump of hair (not mine) at the bottom of the pool find of gross. But I trust in copious amounts of chlorine. Slowly building stamina 4 months ago

Better. I went with some family and it made the time go faster to have someone to talk to between lengths…and I stayed in longer too. 4 months ago

It was

a) not as bad as the first time

b) not as embarrassing….I saw no one I knew phew

c) I managed to stay in a little bit longer and relax

d) good for me 5 months ago

It was

a) hard

b) embarrassing

c) good for me 5 months ago

I think I will sign up for lessons in the new year. I love watching Fred Astaire on Youtube. (No comparision of course!) 5 months ago

Finally something to write about. I like mowing the lawns – sometimes with a push mower, sometimes with a motor mower. 6 months ago

I do have a small stretching routine, and I do some very small bit of cycling. But, I am looking for something in addition to the stretching that is slightly more vigorous and might include some hand/eye or body co-ordination. Not sure what, just yet.

But, I like that this goal (“thing”?) is general enough and flexible enough to accomodate some searching for the right exercise. 7 months ago

The walking plan didn’t start….and at the heart of it, I just don’t want to do anything.

Which is terrible!

I have to do something otherwise its so not good for me.

Hope to report back with better news soon 8 months ago

TAble tennis starts locally next month

I will also try out a local yoga class

And

Take a walk each morning before work 11 months ago