swim more often

I used to do this quite often while overseas but now that I’m back home I’ve stopped for some reason. I like the repetition of it all and find it a really good way to unwind as well as work on my fitness. Will have to check out pools when I move next month.

Signed up with a membership, now I just have to get more organised and swim more often during the week. Always makes me feel so good. Something very hypnotic about swimming those lengths, like a world all of my own.

First swim of the year and it felt like it.

The only thing I miss about apartments are the pools.

I feel better everyday when i swim in the morning, try it out.

I am fully in the groove.

Had a nice hour long session tonight. I had another one this past weekend too. I just need to keep it up.

Tonight was the first night back in the pool since my knee started hurting a few months back.

They took the scale out of the locker room.

I had problems with my left side; I am thinking the I hadn’t been extending my left arm as much. I work my right arm a lot scrubbing and making repairs and such, but my left doesn’t get the work.

I got out of pool after 20 minutes; I didn’t want to risk injury.

Swam in a pond Saturday without any knee pain. Time to get back into it.

I have been on the disabled list with sore knee for the past month. It feels a little better now, but I am totally out the habit and I have been working insane hours. Next week I hope to be out of excuses.