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Walking A 5K
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Online Walking Program
www.walkertracker.com/ let your employees compete on a custom walking map
5K Walking Program
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Recent activity
gorillapotter
How I did it: I signed up for the 5K walk/run fundraiser for our local library. I didn't prepare at all, and just walked it. I wore comfortable, flexible sneakers and light clothes, and brought my mp3 player. Having music made a big difference. And being surrounded by friends and community helped.It took me a month from signing up, and then I just showed up and did it. Read how I did it… 5 months ago
