Today:
1 set of 150 straight with 40 lbs weight

Total:
2500 crunches completed
0 remaining 8 months ago

• 100 bicycle crunches this morning
• 200 bicycle crunches last night 8 months ago

350 mixed crunches for a grand total of 2550

100 slow push ups too

))){8 months ago

just 100 bicycle crunches this morning.. will do more tonight..

200 to go! 8 months ago

200 mixed crunches very early this morning in sets of 25.

Total: 2200

))){8 months ago

bicycle crunch : 100 before taking a shower and 100 while in bed last night and 100 after running this morning..

300 to go! 8 months ago

Today:
5 sets of 60 with 40 lbs weight alternating center right center left

Total:
2350 crunches completed
150 remain 8 months ago

bicycle crunches; 100 last night + 200 this morning (before and after running)

600 to go! 8 months ago

300 mixed crunches and leg lifts.

25 very slow push ups.

Total: 2000

))){8 months ago

1700 total 8 months ago

100 regular crunches but 50 of them with Li’lfish falling and laughing all over me.

1800 total

))){8 months ago

Today:
5 sets of 60 with 40 lbs weight alternating center right center left

Total:
2050 crunches completed
450 remain 8 months ago

60 bicycle crunche..

900 to go! 8 months ago

120 bicycle crunches last night and 100 this morning.. 9 months ago

350 mixed crunches

Total: 1600

))){9 months ago

80 bicycle crunches + 20 normal crunches

I will try to do more in the evening.. 9 months ago

100 bicycle crunches this morning.. I didn’t go out for a run. I needed a rest from the race and my room needed cleaning. So, I stayed in to clean my room and the front balcony.. 9 months ago

100 bicycle crunches after a morning run.. 9 months ago

Today:
1 set of 150 with 40 lbs weight reverse crunch elevated hold

Total:
1750 crunches completed
750 remain 9 months ago

Today:
5 sets of 60 with 40 lbs weight alternating center right center left

Total:
1600 crunches completed
900 remain 9 months ago

100 bicycle crunches + 50 normal crunches

After doing 100 bicycle crunches, I fell flat on the yoga mat panting like a puppy.. 9 months ago

did 50 crunches last night.. I forgot doing it this morning, will do it tonight.. 9 months ago

50 at the gym
50+20 at the gym
50 at my room 9 months ago

Today:
4 straight sets of 100 crunches with 40lb weight

Total:
1300 crunches completed
1200 remain 9 months ago

Today:
Decline crunches with 8 lbs ball 50
Decline crunches with 12 lbs ball 2×50
Decline crunches with 20 lbs ball 50
Reverse incline crunches with 25 lbs weight 4 sets of 25

Total:
900 crunches completed
1600 remain 9 months ago

100 crunches

25 X 4

20 slow push ups

Total: 1250

))){9 months ago

Making up for lost time.

Today:
6 sets of 60 crunches with 40 lb weight alternating center right center left.

Total:
600 crunches crunched
1900 crunches remain 9 months ago