I’ve been working very hard to allow myself to enjoy the present moment and what I’m working on. It’s a lot of work to relax (paradoxically) but I can safely say I have accomplished this goal through habit, willpower, and discipline. I don’t let the anxious thoughts override the present moment and when those thoughts arrive, I let them rise and fall on their own.
People doing this are also doing these things:
Entries
It's a state of mind
2 years ago
