I’ve been doing yoga/tai chi/pilates for the past month and i’ve already noticed a difference. Not quite there yet but I’ve made a start and feel awesome! 22 months ago
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I am doing nothing at all to complete this goal I have completly forgoteen about it so I am goin to start again. I am going to write a note to remind myself. 23 months ago
Great job on this goal! Since its summer I wake up get ready watch a tv show and stretch. I was doing really good i could tell how less painful it was to touch my toes. but then yesterday or last night I hurt my left side of my body. Its still really sore. I dont know if it was because of the way i slept or because I went tubing. So its a little bit more painful but i plan to stick to it. What is gonna be hard is when school starts and im busy i wont have time to strecth when I wake up:( 2 years ago
After my retirement from cheerleading I realized I lost my flexibility to some point so I’m going to stretch every day until I can regain my flexibility 2 years ago