i went to five, then got distracted, then moved from where they were offered. so i’ll have to go to one in the new place to complete this. 5 months ago
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www.kripalu.org/yogaretreats Kripalu Center For Yoga & Health. Yoga Retreats In The Berkshires.
i’ve missed two classes now because i didn’t bring my yoga pants to school. gonna put them in my pack so there’s no more excuses. 8 months ago
did yoga today! very aerobic. it was good for my knees, which i fucked up skateboarding. 8 months ago
we have two yoga classes per week, with two distinct instructors. one is a faster-paced aerobic workout, whereas the other is a calmer, more meditative experience. i usually prefer the latter, but i picked the number six because if i’m to complete it, i’ll have to at least branch out once or twice into the more intense stuff. 8 months ago