katiethekettle has quit drinking too much
started exercising 3x a week.
on my way to toned triceps :)
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San Fernando
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St. Paul
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katiethekettle has quit drinking too much
started exercising 3x a week.
on my way to toned triceps :)
katiethekettle has quit drinking too much
I’ve always had gross flabby triceps, I really want to tone them up. I have periods where I excercise and then stop, so I want to do it continuously and get results.
ive been working on all my muscles but not much to my arms…and i just recently started using the machines that target the triceps (i go to the gym) and biceps. ive noticed change already. im giving myself 2 months to complete this goal.