Exercise atleast 1 hour a day

i’m skating a lot in summer, but during winter, I also get a bit depressed because i can’t do anything because it’s always wet outside…i tried to exercise oder to go cycling, but i didn’t do it for long… :’(

I like never move. I am always sitting in class or using the computer in my room or sleeping. I need to move around more often. Exercise makes you live longer!

I go to the gym 3 times a week for 1 hour, but since christmas I need to exercise much more, so I go for a 1 hour walk with my friend and her dog 4 times a week and go to the gym the other 3. Although its very hard because sometimes I can’t be bothered :S